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Workout | Sexton Fitness
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Life of a Busy Mother

Posted by Tricia on Oct 2, 2012 in Motivation | 0 comments

I want to start blogging more regularly about my journey being a third time mom. I know things can get stressful and extremely crazy, so I...

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Can You Lose a Lot of Weight with P90X?

Posted by Blake on Sep 10, 2011 in P90X, Weight Loss | 6 comments

I have been asked by several people, ”Can you lose a lot of weight with P90X?”.  The simple answer is heck yea!  You...

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Want to Lose a Lot of Weight? Get motivated!

Posted by Blake on Jul 29, 2011 in Motivation, Weight Loss | 9 comments

So you want to lose a lot of weight?  You need to get started somewhere right?  Here’s a little story that might help motivate you...

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My Story

Posted by Blake on Jun 28, 2011 in Motivation | 18 comments

After my wife, Tricia, and I started dating I pretty much stopped all physical activity that was such a huge part of my life.  I was...

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Still Kicking!

Posted by Blake on Jun 25, 2011 in Insanity, P90X | 2 comments

I am still hard at it.  I am back doing P90X again after finishing up Insanity.  This time around I will have my Powerblocks for the...

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