Workout | Sexton Fitness

Posted by Tricia on Oct 2, 2012 in Motivation | 0 comments

I want to start blogging more regularly about my journey being a third time mom. I know things can get stressful and extremely crazy, so I...

Posted by Blake on Sep 10, 2011 in P90X, Weight Loss | 6 comments

I have been asked by several people, ”Can you lose a lot of weight with P90X?”. The simple answer is heck yea! You...

So you want to lose a lot of weight? You need to get started somewhere right? Here’s a little story that might help motivate you...

Posted by Blake on Jun 28, 2011 in Motivation | 18 comments

After my wife, Tricia, and I started dating I pretty much stopped all physical activity that was such a huge part of my life. I was...

Posted by Blake on Jun 25, 2011 in Insanity, P90X | 2 comments

I am still hard at it. I am back doing P90X again after finishing up Insanity. This time around I will have my Powerblocks for the...