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The Busy Mother Self Esteem

Posted by Tricia on Mar 9, 2014 in Coaching, Motivation | 0 comments

The Busy Mother self esteem As a busy mother, do you feel your self image slipping away?? I know this is the case for me and just recently...

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New from Beachbody for 2012

Posted by Blake on Jan 30, 2012 in Exercise Programs, P90X | 7 comments

P90X2 Beachbody, the makers of such wonderful programs like P90X, Insanity and Turbo Fire, are at it again.  They have released some...

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Full Circle

Posted by Blake on Jan 10, 2012 in Motivation | 5 comments

Five years ago, in 2006, I ran the Silver Comet Half Marathon.  Shortly after that I started on a terrible cycle of bad habits with very...

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Thank you Beachbody!

Posted by Blake on Oct 4, 2011 in P90X, Shakeology, Weight Loss | 8 comments

Once I realized I was losing lots of weight, I wanted to get out and challenge myself.  I recently finished the Spartan Sprint here in...

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Can You Lose a Lot of Weight with P90X?

Posted by Blake on Sep 10, 2011 in P90X, Weight Loss | 6 comments

I have been asked by several people, ”Can you lose a lot of weight with P90X?”.  The simple answer is heck yea!  You...

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