One On One | Sexton Fitness

Home » Posts Tagged "One on One"

Posted by Blake on Jan 10, 2012 in Motivation | 5 comments

Five years ago, in 2006, I ran the Silver Comet Half Marathon. Shortly after that I started on a terrible cycle of bad habits with very...

Posted by Blake on Jun 25, 2011 in P90X | 3 comments

When you start out with P90X you have a decision to make. What schedule is right for you? There are three varieties to choose from,...