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Intro To Tricia

Posted by Tricia on Aug 9, 2014 in Coaching, Exercise Programs, Motivation, Weight Loss | 0 comments

I want to share my story. To introduce myself. To explain why it’s so important and fulfilling for me to help other people create the...

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The Busy Mother Self Esteem

Posted by Tricia on Mar 9, 2014 in Coaching, Motivation | 0 comments

The Busy Mother self esteem As a busy mother, do you feel your self image slipping away?? I know this is the case for me and just recently...

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My Story

Posted by Blake on Jun 28, 2011 in Motivation | 18 comments

After my wife, Tricia, and I started dating I pretty much stopped all physical activity that was such a huge part of my life.  I was...

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Ugly Obesity

Posted by Blake on Jun 25, 2011 in Coaching, Motivation | 5 comments

What is obesity and how do you know if you are classified as obese? According to obese is an adjective meaning very fat,...

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