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My Story

Posted by Blake on Jun 28, 2011 in Motivation | 18 comments

After my wife, Tricia, and I started dating I pretty much stopped all physical activity that was such a huge part of my life.  I was...

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Ugly Obesity

Posted by Blake on Jun 25, 2011 in Coaching, Motivation | 5 comments

What is obesity and how do you know if you are classified as obese? According to Dictionary.com obese is an adjective meaning very fat,...

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