Nutrition | Sexton Fitness

Who’s ready to reach their goals?? I know sometimes it’s hard on your own, but with motivation and accountability you’ll...

The Busy Mother self esteem As a busy mother, do you feel your self image slipping away?? I know this is the case for me and just recently...

Posted by Tricia on Jan 19, 2014 in Uncategorized | 0 comments

Don’t ever let anyone tell you it’s not possible to get the body you want being a BUSY MOTHER. I have had ups and down with my...

So I have about 3 weeks left til my 3rd little one arrives (I posted my belly pic with this article too ), and to be honest I haven’t...

Posted by Blake on May 25, 2012 in Weight Loss | 8 comments

Are you tired? Do you feel run down? Need help with digestion? Do you just feel lousy? Good news, Beachbody has made available to...