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Meal Planning | Sexton Fitness
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FREE VIRTUAL BOOTCAMP

Posted by Tricia on Oct 27, 2015 in Coaching, Exercise Programs, Motivation, Weight Loss | 0 comments

**FREE VIRTUAL BOOTCAMP**   Do you try to get a workout in but don’t have time? Do you want to go to the gym, but don’t...

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Busy Mother – The Tiring Days

Posted by Tricia on Oct 5, 2012 in Coaching, Motivation | 0 comments

Today was one of those days I just didn’t want to get out of bed, and didn’t want to clean, do laundry, ect…….. One thing I do that...

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