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Diet Basics to Lose a Lot of Weight

Posted by Blake on Aug 14, 2011 in Weight Loss | 7 comments

You have made the decision to get yourself in shape.  You have had enough with being uncomfortable and miserable.  If your goal is to...

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Gainesville Area Fit Club

Posted by Blake on Jul 9, 2011 in Coaching, Exercise Programs | 8 comments

***Important Note*** We are currently in the process of moving Fit Club to a new venue.  We will start back as soon as that gets...

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My Story

Posted by Blake on Jun 28, 2011 in Motivation | 18 comments

After my wife, Tricia, and I started dating I pretty much stopped all physical activity that was such a huge part of my life.  I was...

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Still Kicking!

Posted by Blake on Jun 25, 2011 in Insanity, P90X | 2 comments

I am still hard at it.  I am back doing P90X again after finishing up Insanity.  This time around I will have my Powerblocks for the...

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Why I Became a Coach

Posted by Blake on Jun 25, 2011 in Coaching, Motivation | 3 comments

Why did I decide to become an Independent Beachbody Coach? There are several reasons but mostly for the motivation I get from being a part...

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