Health | Sexton Fitness

Who’s ready to reach their goals?? I know sometimes it’s hard on your own, but with motivation and accountability you’ll...

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The Busy Mother self esteem As a busy mother, do you feel your self image slipping away?? I know this is the case for me and just recently...

Posted by Blake on May 25, 2012 in Weight Loss | 8 comments

Are you tired? Do you feel run down? Need help with digestion? Do you just feel lousy? Good news, Beachbody has made available to...

Posted by Blake on Aug 29, 2011 in Weight Loss | 11 comments

In your efforts to lose a lot of weight, lose a little weight, maintain or even gain weight you will need to figure out one important...