Full Circle

Posted by Blake on Jan 10, 2012 in Motivation | 5 comments

Five years ago, in 2006, I ran the Silver Comet Half Marathon.  Shortly after that I started on a terrible cycle of bad habits with very...

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Thank you Beachbody!

Posted by Blake on Oct 4, 2011 in P90X, Shakeology, Weight Loss | 8 comments

Once I realized I was losing lots of weight, I wanted to get out and challenge myself.  I recently finished the Spartan Sprint here in...

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