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P90X2

I can not begin to tell you how excited I am about this program.  P90X2 is the sequel to Beachbody’s best-selling workout program, P90X. With the P90X2 workouts, P90X grads can get even stronger, more flexible, and more ripped. This program is designed for maximum intensity and efficiency. In fact, this completely new 90-day program features cutting-edge workouts so intense, we only let you do them 5 days a week.

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Muscle Confusion™ 2

If you doubt your muscles could feel any more confused than the first time you did P90X—you ain’t seen nothin’ yet! P90X2 is going to up the ante with movements, sets, supersets, and complexes that are going to have your muscles so baffled, they won’t know which way is up.

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Less is More

As intensity increases, training volume needs to decrease to allow more time for recovery, so in P90X2, you’ll only be training 5 days per week. Remember what you learned in P90X: The body can only grow stronger at rest. This time around, you’re earning more of it. Hard training is all about efficiency, and P90X2 has evolved to the point where less really is more.

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P90X2 Workout

The P90X2 program is made up of three phases, each focusing on a different aspect of your fitness: Foundation, Strength, and Performance, that will help your body evolve in ways you never imagined. You’ll begin by improving your foundation, where instability plays a large role. Then you’ll build strength and, finally, power, which all translates to improved performance.

Expanding on the original program, P90X2 workout embraces the latest research in applied science to keep your muscles “confused” even longer. The end result is a program that everyone from 5K aspirants to professional athletes can benefit from.

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What gives P90X2 its edge?

Dr. Marcus Elliott and the Peak Performance Project.
In order to take P90X2 to the next level, we enlisted the services of Dr. Marcus Elliott. One of the most sought-after trainers in the world of sports, Dr. Elliott now presides over Beachbody’s Scientific Advisory Board and has lent his expertise to the evolution that is P90X2. Until now, his groundbreaking training techniques have only been available to world-class athletes. With P90X2, now you can take them home.

 

Pre-order P90X2 today! Here are links to the different options.

  P90X2

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p90X2 Deluxe

  P90X2 Deluxe

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P90X2 Ultimate

  P90X2 Ultimate

 

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2 Comments

  1. As a P90X graduate and current user of INSANITY, I am totally excited about P90X2. There is a whole lot of science that went into the development of this new program and not only will it help strengthen and build muscle, but it will also really target those areas of instability that we all suffer from… Our holes or weak spots… I jumped in an pre-ordered the Ultimate package on the very first day. So I am really looking forward to this Christmas gift. :-)

  2. P90X has really helped me shave off some pounds. The MC type training envolved helps you melt in half the time or less than pretty much any other type.

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