Rss Feed Tweeter button Facebook button

Busy Mother Free Challenge Group

Posted by Tricia on Mar 23, 2014 in Coaching, Exercise Programs, Motivation, Weight Loss | 0 comments

Who’s ready to reach their goals?? I know sometimes it’s hard on your own, but with motivation and accountability you’ll...

Read More

BUSY MOTHER – AT HOME GLUTE WORKOUT

Posted by Tricia on Mar 9, 2014 in Coaching, Exercise Programs, Motivation, Weight Loss | 0 comments

...

Read More

Introducing Ultimate Reset

Posted by Blake on May 25, 2012 in Weight Loss | 8 comments

Are you tired?  Do you feel run down?  Need help with digestion?  Do you just feel lousy?  Good news, Beachbody has made available to...

Read More

Thank you Beachbody!

Posted by Blake on Oct 4, 2011 in P90X, Shakeology, Weight Loss | 8 comments

Once I realized I was losing lots of weight, I wanted to get out and challenge myself.  I recently finished the Spartan Sprint here in...

Read More

Can You Lose a Lot of Weight with P90X?

Posted by Blake on Sep 10, 2011 in P90X, Weight Loss | 6 comments

I have been asked by several people, ”Can you lose a lot of weight with P90X?”.  The simple answer is heck yea!  You...

Read More

Eat to Lose a Lot of Weight

Posted by Blake on Aug 29, 2011 in Weight Loss | 11 comments

In your efforts to lose a lot of weight, lose a little weight, maintain or even gain weight you will need to figure out one important...

Read More