Weight Loss | Sexton Fitness

Has figuring out what to eat, when to eat, how much to eat etc. been hard to figure out? I know it has been hard for me. You hear SOOOOO...

Now that summer has begun, it’s time to give ourselves a little detailed scrub down!!! Let’s face it, no matter how healthy we think...

**FREE VIRTUAL BOOTCAMP** Do you try to get a workout in but don’t have time? Do you want to go to the gym, but don’t...

If you’ve come here for your free 7 day meal plan, thanks so much!!! I have the PDF ready for you , just send me an email to –...

Healthy PB Cookie!! YUMMY!! Please Share 1 egg 1 1/8 c all natural PB 1 tsp baking soda 1 cup baking Stevia 1 tbsp. vanilla extract 1/2...

I want to share my story. To introduce myself. To explain why it’s so important and fulfilling for me to help other people create the...