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Busy Mother = Exhaustion

Posted by Tricia on Oct 10, 2012 in Coaching, Motivation, Shakeology | 1 comment

Yesterday and today were TIRING! I know you other mom’s know what I’m talking about when I say you just have those days…..the kids...

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The End of Pregnancy Being a Busy Mother

Posted by Tricia on Oct 9, 2012 in Coaching, Motivation, Shakeology | 1 comment

So I have about 3 weeks left til my 3rd little one arrives (I posted my belly pic with this article too ), and to be honest I haven’t...

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Diet While Pregnant

Posted by Tricia on Sep 12, 2012 in Coaching, Motivation, Shakeology | 4 comments

  How do you diet while pregnant? To be honest there is no special “diet” and you shouldn’t restrict calories...

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Thank you Beachbody!

Posted by Blake on Oct 4, 2011 in P90X, Shakeology, Weight Loss | 8 comments

Once I realized I was losing lots of weight, I wanted to get out and challenge myself.  I recently finished the Spartan Sprint here in...

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Introducing Shakeology Tropical

Posted by Blake on Jul 7, 2011 in Shakeology | 11 comments

This year at Summit 2011 they unveiled the very tasty Tropical Shakeology.  I have to say I loved the new flavor.  I believe they mixed...

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My 3 Day Shakeology Cleanse

Posted by Blake on Jun 25, 2011 in Shakeology | 4 comments

I have been exercising, eating clean and have enjoyed seeing a steady weight loss. Then for some reason my weight started to hover for...

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