Blake | Sexton Fitness

Posted by Blake on May 25, 2012 in Weight Loss | 8 comments

Are you tired? Do you feel run down? Need help with digestion? Do you just feel lousy? Good news, Beachbody has made available to...

P90X2 Beachbody, the makers of such wonderful programs like P90X, Insanity and Turbo Fire, are at it again. They have released some...

Posted by Blake on Jan 10, 2012 in Motivation | 5 comments

Five years ago, in 2006, I ran the Silver Comet Half Marathon. Shortly after that I started on a terrible cycle of bad habits with very...

Once I realized I was losing lots of weight, I wanted to get out and challenge myself. I recently finished the Spartan Sprint here in...

Posted by Blake on Sep 10, 2011 in P90X, Weight Loss | 6 comments

I have been asked by several people, ”Can you lose a lot of weight with P90X?”. The simple answer is heck yea! You...