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BABY CLOWNFISH AND CORAL FRAGS

Posted by Tricia on Apr 8, 2017 in Reef & Fish - 3CReef | 0 comments

We currently have regular and misbar percula clownfish we are raising to sell soon! We also have many different types of coral frags for...

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FREE 4 DAY NUTRITION FACEBOOK CLASS

Posted by Tricia on Apr 6, 2017 in Motivation, Weight Loss | 0 comments

Has figuring out what to eat, when to eat, how much to eat etc. been hard to figure out? I know it has been hard for me. You hear SOOOOO...

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3 Day Refresh

Posted by Tricia on May 23, 2016 in Coaching, Motivation, Weight Loss | 0 comments

Now that summer has begun, it’s time to give ourselves a little detailed scrub down!!!  Let’s face it, no matter how healthy we think...

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FREE VIRTUAL BOOTCAMP

Posted by Tricia on Oct 27, 2015 in Coaching, Exercise Programs, Motivation, Weight Loss | 0 comments

**FREE VIRTUAL BOOTCAMP**   Do you try to get a workout in but don’t have time? Do you want to go to the gym, but don’t...

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FREE MEAL PLAN

Posted by Tricia on Sep 17, 2014 in Coaching, Exercise Programs, Motivation, Uncategorized, Weight Loss | 0 comments

If you’ve come here for your free 7 day meal plan, thanks so much!!! I have the PDF ready for you , just send me an email to –...

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