Rss Feed Tweeter button Facebook button

About Tricia

SP
SP
SP

Tricia Sexton with Beachbody

One Star Diamond Beachbody Coach Tricia Sexton

Tricia Sexton

Hi everyone! Thank you for visiting my site.

I was born and raised in the small town of Canton, Pennsylvania. When I was 20 years old I started my first teaching job, then met the man of my dreams and moved 800 miles south to Georgia.  I left behind all my friends and family to move to Georgia, where I didn’t know a single soul. Right after we got married I got pregnant and had my first son and decided to be at stay at home mom. Since then I have had 2 more children (3 little boys to C-section in 4 years), have become a certified personal trainer and fitness nutritionist through ISSA and I am also a Star Diamond Beachbody Coach. Through getting my fitness degrees and joining Beachbody, I have become very involved in the fitness industry and love being able to encourage others to become healthier and happier versions of themselves.

I want you to know I was always pretty fit, but took that for granted and when I had my children I gained weight quickly and became miserable. Growing up I played 3 sports and was a collegiate softball player. Because I was always very active, I could eat what I wanted and stay fit….until I got pregnant. I gained over 60 pounds during my first pregnancy and couldn’t get it all back off after I had him. So I understand how people feel when they come to me and want help losing weight because I’ve been there. I know how it feels to have unwanted weight gain and cellulite because unhealthy comes in all forms.

There was one point in my life where I was trying on clothes and when I looked in the mirror I not only saw the weight I had gained but saw the unhealthy habits I had developed. It was at this point that I reevaluated my life and realized I didn’t like the direction I was going with my body. I REALLY wanted to lose the weight I had gained but I figured that it was too late and that I would never go back to that fit body I once had before kids because, “that it’s just part of being a mother.” That was the furthest from the truth.

I started exercising by using Beachbody programs and taking Shakeology daily. I wanted to lose that baby weight. I was scared at first to lift weights because I thought weights made women look “bulky”. I gave it a shot because the yo-yo diets and cardio weren’t working for me. All of a sudden my life changed. I started to feel good. Very good. All of the weightlifting, Shakeology and healthy food started transforming my body! I felt more fit than when I was a college athlete! My nails became stronger, my hair became shinier, and my skin started to glow and tighten. I started needing less sleep at night and woke up early full of energy! I realized what respecting your body truly meant. I know I only have one body and I want to treat it the best that I can.

Soon after my changes, I signed up to be a Beachbody coach and I got my certification in personal training and fitness nutrition and my fitness career has completely taken off. I have been given opportunities that I never could have imagined. My life has changed dramatically but I love every minute of it. I am overwhelmed by the love and support I have received by the people that follow my journey as well as the company I work with. I love being able to connect with as many people as possible because we can all learn from each other. I have truly been touched when people tell me I changed their life for the better because there is nothing more rewarding than that.

What is my purpose? Simple. I want to change the world. I want to change lives. I want to make a difference. I want to be a part of ending the trend of obesity and giving people the healthy fulfilling lives they desire. I want to show people how to believe in themselves. I want to teach people to fight for their right to be healthy! I also want to show mom’s that they can get that pre-baby body back and more! So I will continue to focus all of my energy into helping others reach their health/fitness goals!

SP
Connect with Tricia
Sexton Fitness Facebook ProfileTricia Sexton Twitter ProfileTricia Sexton EmailTricias BB Coach Site
.
SP
SP
SP