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BABY CLOWNFISH AND CORAL FRAGS

Posted by Tricia on Apr 8, 2017 in Reef & Fish - 3CReef | 0 comments

We currently have regular and misbar percula clownfish we are raising to sell soon! We also have many different types of coral frags for sale. Inquiries about baby clowns, types of coral we have, or any other...

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FREE 4 DAY NUTRITION FACEBOOK CLASS

Posted by Tricia on Apr 6, 2017 in Motivation, Weight Loss | 0 comments

Has figuring out what to eat, when to eat, how much to eat etc. been hard to figure out? I know it has been hard for me. You hear SOOOOO many different ideas and read so many things, it gets overwhelming to figure...

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3 Day Refresh

Posted by Tricia on May 23, 2016 in Coaching, Motivation, Weight Loss | 0 comments

Now that summer has begun, it’s time to give ourselves a little detailed...

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FREE VIRTUAL BOOTCAMP

Posted by Tricia on Oct 27, 2015 in Coaching, Exercise Programs, Motivation, Weight Loss | 0 comments

**FREE VIRTUAL BOOTCAMP**   Do you try to get a workout in but don’t...

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FREE MEAL PLAN

Posted by Tricia on Sep 17, 2014 in Coaching, Exercise Programs, Motivation, Uncategorized, Weight Loss | 0 comments

If you’ve come here for your free 7 day meal plan, thanks so much!!! I...

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Help Improve Your Health From Your Own Home!

Posted by Tricia on Aug 27, 2014 in Uncategorized | 0 comments

For those who may not know, I wanted to make an announcement for the...

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Easy and Healthy PB Cookies

Posted by Tricia on Aug 19, 2014 in Motivation, Uncategorized, Weight Loss | 0 comments

Healthy PB Cookie!! YUMMY!! Please Share 1 egg 1 1/8 c all natural PB 1 tsp...

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Intro To Tricia

Posted by Tricia on Aug 9, 2014 in Coaching, Exercise Programs, Motivation, Weight Loss | 0 comments

I want to share my story. To introduce myself. To explain why it’s so...

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Busy Mother Free Challenge Group

Posted by Tricia on Mar 23, 2014 in Coaching, Exercise Programs, Motivation, Weight Loss | 0 comments

Who’s ready to reach their goals?? I know sometimes it’s hard on...

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BUSY MOTHER – AT HOME GLUTE WORKOUT

Posted by Tricia on Mar 9, 2014 in Coaching, Exercise Programs, Motivation, Weight Loss | 0 comments

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